Why Marathon Runners are Likely to Be Smarter

Why Marathon Runners are Likely to Be Smarter

There is no doubt that people who regularly run marathons are physically fitter than the average person as they have to train for a long time in order to complete the course. More »

 

The Technical Side of Running a Successful Marathon

Running a marathon is not simply about showing up at the starting line and pushing yourself through the miles ahead until you reach the finish. In fact, there is a lot of

Dublin City Marathon 2016 – Top Tips to Help You Run Your Best Marathon This Year

Training for a marathon is series business and people who want to be successful or even manage to make it to the starting line need to have a strong will and plenty

4 Types of Races and How They Impact Your Running Goals

People who are keen on running will find that there are lots of different types of races that are just waiting for them to take part in. Before signing up to take

More Running Terminology You Should Know

Understanding some of the technical terms of running can be a challenge, especially for people who are just starting out. Here are some of the most commonly used running terms and what

What You Should Consider if You Travel to the Dublin Marathon

Whether you are planning to actually take part or simply watch the fun unfold as a spectator, the marathon in Dublin is an exciting experience that should not be missed. This major

Developing Proper Posture for Walking and Running and Better

Many people develop injuries when they are running because they do not have the right posture. If this is not rectified, it can lead to muscle cramps, spine problems and many other

What’s the Worst Thing That Could Happen to You During the Dublin Marathon?

While taking part in a marathon can be a fun and challenging experience, many people are put off for fear of something going wrong. It has to be said that running a

14 Tips for the Upcoming Marathon

It takes time and dedication to prepare to run a marathon and many people spend a long time preparing themselves both mentally and physically. Here are some top tips to get you